PILATES / YOGA
     
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SCHOOL		 Stretch &
Strengthen		 Pilates / Yoga Teacher Profiles  
     
   


Pilates / Yoga classes are taught by Debbie Middleton, see Teacher Profiles

Pilates / Yoga Classes

A gentle stretch/strengthening class that incorporates Pilates and Yoga. Pilates is Core Strengthening and Yoga is Stretching.